Copy of Quick Start Guide
Welcome to FOCI! This guide will give you a quick start to using FOCI.
Download the App:
Pair your FOCI:
1) Activate your FOCI by plugging in to charge. Blue light shows that the device is activated.
2) Restart the smartphone, as system issues often cause bluetooth problems.
3) Switch on location permission is for Android phones. As it is a system requirement for bluetooth connection.
4) Pair the device within FOCI App and NOT inside the system settings, as that prevents pairing within the App.
5) Place the device in the middle of your phone screen. Do not exit and follow the in app guidance.
And please make sure you have removed any previously paired FOCI device with your app, before pairing. Settings > Device > Remove.
Getting started:
1) Charging: use the original USB cable that comes with FOCI as the USB port is slightly different.
2) Connection: usually takes 3-12 seconds to establish, if you have to plug in power to connect, it means the device is in low battery.
3) Battery: the battery estimate is very inaccurate, it takes about 2-3 hours to fully charge FOCI.
4) Machine learning:
If it's not generating false emotion streaks balls, it would be fine and you wouldn’t have to remove the device frequently during the machine learning phase.
Also please do use "interactive machine learning" feature to improve FOCI's understanding of your physiology on top of its "automatic machine learning".
So in other words, be extra careful during the initial automatic machine learning phase, and then once you complete ‘interactive machine learning’, things get convenient, as training finishes.
5) The most powerful feature:
There are 20 part guides in audio/written form, inside deep focus skills. To really make use of FOCI’s advanced metrics and biofeedback feature, going through the first 10 pieces is advisable.
If you advanced to level 4, biofeedback training is a flow catalyst and can help you fundamentally upgrade your work states.
When the productivity community goes online, it would be very easy to see many users are getting an entire hour of flow. Most if not all users who can do that are using biofeedback level 4 in deep work session.
Find out how to improve your productivity, with Focus Skill Training Manual.
